Skype
Yoga

How Do I Prepare for My Session?

Before your first session, you’ll complete a waiver and answer questions related to your goals, needs, and physical condition so I can effectively personalize your session.

What Equipment Do I Need?

• Computer, iPad or tablet with a built-in camera and microphone.
• Yoga Mat (Optional, but highly recommended)
• Yoga Block (Optional)
• Blanket or Towel (Optional)

What Should I Wear?

Clothing is mandatory. Wear something comfortable that you can move comfortably in. If your private session involves more active yoga postures, I recommend practicing barefoot, so you don’t slip on your yoga mat.

What Happens During A Private Session?

Your first Skype/Zoom session begins with a complimentary 10-minute consultation during which we’ll discuss your needs, what’s going on with your body and what you want to get out of your session. I’ll verbally guide you while demonstrating postures and techniques so you can easily follow along. I’ll make sure you set up your camera in a way that I can see you on your mat so I can tell you to make any necessary adjustments to your form. 

What If I’ve Never Used Skype/Zoom?

If you’re not familiar with Skype or Zoom – don’t worry, I’ve put together a How to Get Started with Skype/Zoom Guide that will walk you through the process. 

What If I Have Internet or Technical Issues?

Let’s face it, the internet and technical issues happen. In the event of poor internet connection or technical issues, you can reschedule. If the internet goes out and we only have 10 minutes or so left, I will use that time to record a personalized meditation or relaxation sequence that you can complete on your own.

What Terms & Conditions Do I Need to Be Aware Of?

• Individual sessions and group packages are non-refundable and must be used within six months from the time of purchase.
• Classes must be booked at least 48 hours in advance to ensure availability.
• Cancellations or changes to your class time must be made at least 24 hours in advance.
• Every student must read, agree to terms & sign a waiver form.
• Rude, suggestive or inappropriate behavior or questions will result in cancellation of class/future classes with no refund.
• If you would like to include additional people in your private yoga session. Each additional person costs $10.

More on Getting Started